Bootcamp
Group based class consisting of a variety of lightweight and bodyweight functional movements!
All Levels
Monday-Saturday
1 Hour
Program Description
Dive into our unique group-based class at KOPA CrossFit, Jefferson, GA, where we master the art of functional movement through a blend of lightweight and bodyweight exercises. This program is designed to enhance your physical capabilities with a variety of movements that are fundamental to everyday life, ensuring a comprehensive workout that builds strength, endurance, and flexibility. Perfect for those who seek to improve their fitness in a supportive, community-driven environment.
Experience a diverse range of functional movements in each class, keeping your workouts fresh and challenging
Perfectly balanced to improve fitness without heavy lifting, emphasizing natural body movements
Thrive in a group setting that fosters motivation and accountability with like-minded fitness enthusiasts
Suitable for all fitness levels, from beginners to seasoned athletes, ensuring progress and personal growth
Ready To Get Started?
Contact Us
We're here to help. Reach out to KOPA for any inquiries or support you need.
Fitness Family Community
Location
143 Hill St, Jefferson, GA 30549, United States of America
Hours
- Mon - Fri
- -
- Saturday
- -
- Sunday
- Closed
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