What is HYROX Training?
HYROX training at KOPA CrossFit combines running and functional workouts designed to prepare you for the global HYROX fitness race. Whether you’re a seasoned athlete or new to fitness, our program provides the structure and support to help you perform at your best.
Building Strength, Endurance, and Power
Our program focuses on foundational strength, power, and endurance, with a special emphasis on functional fitness. We provide coaching, community support, and personalized feedback to help you crush your fitness goals.
How HYROX Challenges Your Fitness
HYROX challenges every aspect of fitness. You’ll run 1km, followed by a station, repeated 8 times, combining cardio and strength. Whether you’re preparing for the race or improving your fitness, we’ve got your back.
Join Our HYROX Training Community
Join our HYROX training community! Whether you’re getting ready for the race or simply want to challenge yourself, our expert coaches are here to guide you. We create a fun, supportive atmosphere so you can succeed.
